Back in the Saddle Again

Had a couple of days off – just completely NEEDED a rest day on Saturday, then decided to have another easy day, as I was going to a concert on the Sunday Evening.   I’m afraid I also stepped off the wagon a little on sunday night, threw the diet sheet away, and had a couple of pints of Beer.   Mmmm… Beer!

Anyway – back to normal, on the bike, riding around in circles.   In the wind – nice and bright, but cold as soon as you dropped out of direct sunlight.   Managed to arrange it so that the longest leg of the ride was straight into the teeth of the wind as well.   This resulted in a slow time, a ravenous me, and a very, very large calorie burn.    Ride details here.

Should have sweat a little of the beer out at least…

 

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