Smiles not Miles Day 2 Week 1

I’m taking October off from over-analysing things, just getting out and riding for the fun of it.   Smiles not Miles as the saying goes.   I’m logging distances via GC and Strava to look at in the future, but deliberately not bothering with the data other than how many calories burned, so I know not to over-eat too much.   Basically, this is my “End of Season break” before the hard grind on the Turbo and bad weather kicks in for November and onwards.

If you, dear reader, wish to check up on me, today went something like this (day 1 was a complete rest day off the bike!)



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