Smiles not Miles – Week 3 Day 7

Another day of Indoor riding – blowing a complete hoolie outside, and intermittent really heavy showers just seemed completely unappealing when I’d spent all week trying to get rid of a cold.

So, it was out with the trainer and on with the RLV software.   I ended up riding the Tacx T1936.34 – Mont Ventoux 2008 disk, or at least the “main feature” – i.e. the gentle spin down from Sault – gorges de Nesque and the ascent from the Bedoin side of the climb, followed by the descent off the mountain down to Malaucene.

There’s a GPS track route here, and the data from my Garmin on Strava is here

And just for Gits and Shiggles, here’s a Video…

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