Smiles not Miles – Week 5 Day 3

After a day off to address “undercarriage issues” I’m back on the case again today – a bit of a grey one, but the winds dropped substantially, and, more to the point, I could actually sit on the saddle today!   Actually, the easy day and a day off following has done me a power of good – the colds really cleared up, breathing much better and managed to actually “give it the beans” a bit on some of the hillier bits.

Yeah – felt pretty good to be honest.

Strava file pretty much backs that up as well  here


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