Another 30km into the training plan

Week 2 ride 1, 30km Sub Z4 said the masterplan.   30.88km and an average of z3.2 said the Garmin.   Mission Accomplished – though it was 50/50 at one point when it started raining.   But when it stopped 2 minutes later, all was well again and I managed a half decent ride.   It all seems just a little gentle to be honest, but I’m sure it’ll ramp up a bit as the weeks progress…

Strav for todays ride is here.

I’ve also got back into the whole situp and pressups routine again over last couple of days.  Still such pathetically low numbers of each I’m not about to mention them in public, but the numbers are building, little by little.  200 and 100 respectively by easter ??   Who knows.